Learn how to wrap meat in corn tortillas when making enchiladas in this free kids cooking video.

Expert: Lisa La Barre
Contact: www.labarrenutrition.com
Bio: Lisa La Barre is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies.
Filmmaker: Nili Nathan

Duration : 0:1:31

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Technorati Tags: carb, cook, cooking, easy, food, healthy, kids, low, meals, nutrition, quick, recipes, video

Pilot for a Hawaiian Cooking Show.. Cooking Hawaiian Style brings Hawaiian flavors into your kitchen.

Episode 001 is a simple, healthy recipe for one of the most popular Hawaiian favorites, Poke. Poke is a kind of seafood salad most commonly made with tuna, but also octopus, crab, and other types of fish. There are countless variations of poke. This recipe is the one I make at home in NYC.

Credits
Produced & Directed by
David Kupferberg
Exit Ramp 23

Graphic Design
Aaron Rothschild
AJR Group

Editor
David Kupferberg

Music By
George Kulokahai
&
Felix Mendelssohn & The Hawaiian Serenaders

Copy & Paste Recipe

Tataki Style Ahi Poke

Ingredients:
8 Oz. Sashimi Grade Tuna
2-4 Oz. Dried Seaweed
1/4 Cup Green Onion
1/4 Cup Sweet Onion
1 Tbps. Sesame Oil
1 tsp. Extra Virgin Olive Oil
1 tsp. Soy Sauce
1/2 tsp. Red Pepper Flakes (if desired)
Sea Salt & Fresh Cracked Pepper (to taste)

Cooking Instructions:
Generously season Tuna. Pour 1 tsp. of
Sesame Oil into a hot pan,
and sear on both sides for 10 seconds.
Let Tuna rest for a few minutes.
Chop Vegetables and Seaweed. Dice Tuna.
Mix in Bowl with other ingredients.
Add Salt & Pepper to taste if necessary.

If you like this recipe, try it with cooked octopus instead of tuna, it’s fantastic.

Duration : 0:9:2

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Technorati Tags: 35mm Adapter, cooking, Cooking Hawaiian Style, cooking show, David Kupferberg, food, Hawaiian, Hawaiian Food, Hawaiian Shirt, healthy, HVX, Magic Bullet Looks, Nori, Poke, salad, Seaweed, sushi, Tataki, tuna

Mr. G’s quickest meal yet! A healthy mix of unique spices jazz up simple baked salmon. Add a side of “southwestern” style black beans and rice to top it all off. A quick meal that looks and tastes like you spent hours, that everyone is sure to enjoy! Mr. G also talks about his personal weight battle and victory over high blood pressure. Top it all off with a rare outtake, and you’ve got a great “Quick and Healthy” episode you won’t want to miss.

Duration : 0:15:40

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Technorati Tags: Baked, baking, beans, black beans, Cheese, chef, cinnamon, cook, cooking, crust, delicious, diet, dinner, dressing, easy, fast, Fiber, Fish, flakey, flax, flax seed, food, garlic, good, grape seed oil, health, healthy, healthy diet, high fiber, low calorie, low fat, low sodium, lunch, meal, oil, olive oil, omega-3, oven, quick, Quick Meal, rice, Salmon, spices, tasty, tomatoes

Recipe: http://www.healthyveganrecipes.net/video/summer-rice-salad
In the summer, healthy vegan recipes are the best when they use fresh vegetables and great flavors. Try a brown rice salad rather than a pasta salad!

Duration : 0:6:20

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Technorati Tags: healthy recipes, rice, salad, summer, vegan recipes

16 May, 2009
Eating Healthy Unprocessed Foods (3)
Fremont, California
How to select and prepare simple, healthy food.
Music: Royalty Free from www.incompetech.com
Song: “Two Together”

Duration : 0:10:13

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Technorati Tags: Chappati, eating, Flat bread, healthy, Natural foods, PITA Bread, Unprocessed Food, vegan, vegetarian, Whole Foods