Craving a great grilled taste, but without the meat? In just two minutes, learn how to make this tasty and exotic dish. These Healthy Cooking shorts are part of Syracuse University’s Healthy Monday Initiative. Now available in HD.

Watch more videos at: http://healthyim.syr.edu

Lentil and Bulghur Fritters
Servings: 30

- 2 cups brown lentils, rinsed
- 2 cups bulghur
- ¾ cup olive oil
- 3 each shallot, finely chopped
- 3 tablespoons ground cumin
- 2 tablespoons ground coriander
- ½ cup fresh mint, finely chopped
- 10 each eggs, beaten slightly
- 1 ¼ cups flour
- 1 tablespoon sea salt, scant

Optional:
- Tzatziki Sauce

Watch more videos at: http://healthyim.syr.edu
© 2009 Syracuse University

Duration : 0:1:58

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Technorati Tags: and, Bulghur, cooking, do, easy, eating, exotic, Fritters, grill, healthy, lentil, MEDITERRANEAN, Monday, recipe, right, savory, simple, Spanish, Spicy, Syracuse, the, university, vegetarian, you

On Sunday, October 4, 2009, Edward Long, Executive Chef at Lancaster General Health, demonstrated how to prepare a delicious and healthy meal: Lebanese Chicken Kebabs. This presentation was made during the Healthy Weight Management Center Open House. Use this link to access a printable copy of this recipe: http://www.lancastergeneralhealth.org/LGH/Our-Services/Healthy-Weight-Management/Healthy-Weight-Management-News/Healthy-Weight-Management-Videos/Healthy-Recipe–Lebanese-Chicken-Kebab.aspx

Duration : 0:5:25

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Technorati Tags: Bariatrics, Ed Long, Edward Long, Executive Chef, Healthy Recipe, Healthy Weight Management, Lancaster General, Lancaster General Health, Lebanese Chicken Kebabs, recipe, wellness

Healthy and popular macaroni soup

Duration : 0:4:46

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Technorati Tags: 02, book, chef, cook, cuisine, dish, filipino, Gx3k, Macaroni, philippines, pinoy, recipe, Sopas, soup

Non-Dairy Yogurt
Hosted by Blythe Metz
Make a Probiotic rich yogurt out of nuts and young coconut.
Duration: 3′ / Prep time: 3′ and leave overnight to culture
For more info or to purchase The SuperNatural Green Diet, 33 Delicious Living Food Recipes for Weight Loss and Anti-Aging visit this link http://www.thesolutionsdoc.com/supernatural_living_store.php

Duration : 0:3:36

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Technorati Tags: blender, by, Calvo.us, dehydrator, directed, documentary, fod, Frenandez-Calvo, health, healthy, raw, recipe, recipes, solution, Tomas, vitamix

The foundation of any weight loss program is healthy eating. Eating at home is the best way to control portions and calories. To help, Camp Shane weight loss camps, together with TV host Diane Henderiks, RD, have put together a cooking healthy video series with tips for selecting and preparing healthy meals. This video demonstrates how to make a healthy weight controlled breakfast, and is the first in our series of six cooking shows.

Recipes and nutritional content can be found on our blog (www.campshane.com/blog)

Happy cooking!

??The Camp Shane Team

Duration : 0:4:39

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Technorati Tags: Breakfast, camp shane, Healthy Meals, weight loss, weight loss camps