Archive for September, 2010

There is a bit of a story behind this: I am currently a UK size 10 but i used to be a size 22 until i was about 24, i lost alot of weight! I am also now a strict vegan and have been since i was 25, before that i was a vegetarian from the age of 21. I made the decision that when i had kids i never wanted them to go through the crap i did with being over weight and unhappy with the way they looked and so vowed that they would only have suger laden foods such as cakes on special occasions and that they would never step inside a fast food restaurant. The food in McDonalds et al is disgusting, even the veggi food is a heart attack waiting to happen. I want my kids to be healthy and for me that means given them healthy fuel and educating them how to eat healthy from the earliest opportunity.
Our home is meat free and my kids eat so much fruit and veg, they are happy and full of beans and life, they help me with the cooking and love the food they eat.
I have seen a specialist dietician who has said the food I give them is nourishing and not lacking in anything they need and they do have all dairy products in their diet, if they choose to become vegan at a later stage then this is fine it’s also fine if they choose not to be vegetarian. My husband is a vegan but he works away a lot and his mother ‘helps’ me with the kids whilst I am at work. I came home from work today to hear from my 7 year old daughter that her grandma had taken her to McDonalds and had bought her a burger and doughnuts. I felt like punching the old bag, my daughter has been poorly behaved all night, she would not do her homework and ended up having a tantrum when I tried to sit her down to do it (the effect of E numbers?). I told my mother in law that she is bang out of order doing what she did but she tried to tell me I was depriving my kids of a childhood and that I was a bad mother for forcing them not to eat meat. But of course I am going to bring my
my children up to have similar values to me and my kids have a great child hood, they are fit and healthy and sporty, they are clever and top of their class, they have loads of friends and are bright happy kids. We spend as much time as possible with them, they get so much love and we go camping every weekend that my husband is home and they enjoy their food they have with us and have never complained.
Is she out of order or am i?

I just dont think she should undermine us like this and i know my kids are not deprived, infact they are the opposite.

She is WAY out of order taking them to McDonald’s when you have specifically specified NO McDONALD’S. These are YOUR kids, to raise as you see fit — your MIL may not agree, but too darn bad — she had her turn, and now it’s YOURS.

I wouldn’t necessarily blame your daughter’s behavior on the food at McD’s, though — she probably picked up some vibes that you were angry and was reacting to that, too.

McDonald’s is not some "childhood privilege", where kids who don’t have McDonald’s are deprived and unloved! It’s a lot more work to pursue the course you are taking, and it sounds like you’re doing a good job of it.

Sit down with your MIL and tell her, firmly, that McDonald’s is OFF LIMITS, and either she respects that and stops undermining your beliefs in front of your kids, or you will have to find other help with the children.

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  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?
  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?
  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?
  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?
  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?
  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?
  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?
  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?
  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?
  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?
  • services sprite Is it ok to bring up my kids as vegetarians and healthy eaters & am i right to be pissed off at my mom in law?

i want to lose some weight?

WARNING! LONG! PLEASE READ THRU!

Ok so i’m 14 years old and i’ve started my growth spurt about 2 months ago. I’ve already grown two inches. But the problem is, ever since i’ve started puberty I have these flabs of fat on my sides. It is only about 10 pounds but I want to lose them. My mom said that everyone in our family just goes through puberty like that, they get fat then they shoot up and get tall and skinny. But everyone in our family is fat and so far I haven’t lost any weight. Is it because of my mom’s cooking? She cooks with a lot of butter and oil, meats, a lot of simple starches, and sugar. Rarely is there anything green on our table. I’ve been telling her to cook healthier because I care about her too. But she just tells me to leave her alone and if I want to eat then I can just eat what she cooks. Her main excuses are "vegetables are too expensive" or "I don’t want to try new recipes". it has also been worsened by my new stepdad. he also likes to eat greasy fatty food and it shows. my mom also feeds my little sister that as well, and she has gotten spoiled and fat from it. she can’t have a single meal without a soda or she’ll throw a tantrum. everyone just says it’s because she is going through puberty too(? she’s 7!) so what can i do to lose those 10 pounds and gain them back, but in muscle? how can i convince my mom to cook healthier for our whole family (except for my stepdad. i hope he has a heart attack and dies)?

awww…this is really upsetting. first of all, im glad you care about your health along with your family’s health. the best way to lose wait is diet and exorcise. your family doctor probably tells you that. im 16 and a bit overweight myself but im super healthy because my mom is a huge health freak. if we have juice instead of water by our plate of greens for dinner, we celebrate (as in we i mean my sister and i). Drinking a lot of water and staying away from what your mom cooks is a good idea. also try not to each in large portions, just in small portions every 2 to 3 hours. Eating after 7 is a no no, especially if you go to bed early. please try to educate your mom on healthier eating habits. if you dotn help your mom out now it will lead to all sorts of problems during old age AND your poor sister will take after your mothers poor eating habits also!! For exorcise, just walk for 30 minutes,around the block, every other day of the week or jog for 15 minutes.again, drinking a lot of water helps you to lose weight. stay away from sodas that are high in sugar. too much soda is bad for your blood pressure and strips the enamel of your teeth. im no doctor but my mom made me read all sorts of books when i was younger on proper diets. icon smile i want to lose some weight? oh and if your mom does not want to move from her lifestyle now, just try the veggie diet! tell her that you are a vegetarian so that she is forced to buy veggies. if you are scared you will not have enough protein in your diet, eat fish, beans or even eggplant (they are all high in protein). I ve done all of the above for the past couple of years and have lost 25 lbs. off of my body, hoping one day ill reach my goal!

(if you want to, you can take omega3 pills also, to help clean your digestive track, making it easier to lose weight!)

good luck!!!

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  • services sprite i want to lose some weight?
  • services sprite i want to lose some weight?
  • services sprite i want to lose some weight?
  • services sprite i want to lose some weight?
  • services sprite i want to lose some weight?
  • services sprite i want to lose some weight?
  • services sprite i want to lose some weight?
  • services sprite i want to lose some weight?

2 Cooking Tips for Moms : Cooking With Kids to Build Their Self EsteemA great way to boost your kids’ self-esteem is to help them make a fun recipe from start to finish, which gives them a sense of accomplishment. Prepare these simple lemonade ice pops with help from a professional chef and mom in this free video on cooking for kids.

Expert: Michelle Karam
Contact: www.DishesByMichelle.com
Bio: Michelle Karam is a professional chef and TV culinary host.
Filmmaker: Steve Geffner

Series Description: As a busy mom, mealtime can be hectic–especially when trying to balance a tight schedule with eating healthy. Find out how to create healthful, fun meals with your kids in this free video series on cooking and parenting.

Duration : 0:4:1

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  • services sprite Cooking Tips for Moms : Cooking With Kids to Build Their Self Esteem
  • services sprite Cooking Tips for Moms : Cooking With Kids to Build Their Self Esteem
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2 African Food Recipes Jollof  Rice  ( A.F Kitchen Cooking Show pilot)“Cooking show pilot ”
“Curry Chicken Part 2″
“AFrican Fusion Kitchen by Juka” is a website you will experience healthy and trendy ways to infuse the African culture into your everyday lifestyle from healthy African food recipes, home deco and beauty tips. Please check website www. afkitchen.com

Duration : 0:5:45

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  • services sprite African Food Recipes Jollof  Rice  ( A.F Kitchen Cooking Show pilot)
  • services sprite African Food Recipes Jollof  Rice  ( A.F Kitchen Cooking Show pilot)
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2 Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflourMy recipes:
http://www.youtube.com/OriginalNakedChef

Duration : 0:5:59

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  • services sprite Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflour
  • services sprite Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflour
  • services sprite Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflour
  • services sprite Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflour
  • services sprite Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflour
  • services sprite Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflour
  • services sprite Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflour
  • services sprite Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflour
  • services sprite Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflour
  • services sprite Cauliflower Cheese recipe how to make cook creamy sauce vegetables food cooking chef cauliflour

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