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Cooking a Thai Massaman curry dish at home is easy with out step-by-step instructions.

Duration : 0:3:54

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Granola Recipe: Granola is a great way to start the day. Granola recipes are a heartwarming treat for breakfast or any time.

Rita heads in to the kitchen to show you how just a few ingredients — oats, nuts and dried fruit — make the perfect base for granola. This granola recipe is as healthy as it is delicious. The granola recipe calls for dried cranberries and blueberries — two healthy fruits full of antioxidants.

Duration : 0:7:37

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A new way to cook Salmon for maximum nutrition and taste from The World’s Healthiest Foods http://whfoods.org

Learn a new way to cook great tasting, good for you foods in just minutes with George Mateljan.

George’s New Way of Cooking is based on scientific studies that report low cooking temperatures and short cooking times as two of the most important criteria to help bring out the flavor of food and retain their valuable vitamins, minerals and antioxidants.

Visit the website for hundreds of free easy recipes and to order the “The Healthiest Way of Cooking” DVD with 46 full length cooking videos to help you cook and enjoy more nutritious and flavorful meals at home.

Because most recipes take only minutes to prepare, and you are cooking more of your meals at home the New Way of Cooking can save you both time and money!

The website is a virtual encyclopedia with over 2500 web pages of information collected from over 40 years of research on nutrition, food and good tasting food.

Follow this link: http://whfoods.org/foodadvisor.php and In just 5 minutes learn what foods are best for you with personalized recommendations from our interactive Food Advisor.

Sign up for our Newsletter and get the first chapter of The World’s Healthiest Foods book FREE! Stay informed, and get healthier and more powerful.

The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world.

Duration : 0:1:42

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Soraya Sobreidad is at it again!
This time the Diva is preparing and sharing one of her favorite recipes, Diva Delicious Red and Sexy Beans.
This along with her Papi Lickin’ Spicy Chicken Wings, some yummy white rice, and a salad is Soraya’s favorite Sunday meal.

Duration : 0:8:1

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http://vegcoach.com – Eat Vegan On $4 A Day author Ellen Jaffe Jones gives her story as to why she went vegetarian, then vegan. It began as way to improve her health as she witnessed most of her family suffering from a number of diseases, including cancer. At one point she went off her plant-based diet, only discover her own health deteriorate to the point of landing in the emergency room. Yet, when she went back to eating plants, her health regained. She also explains where her protein comes from, and what she does about vitamin B12. She concludes the video with why she wrote her book: because she watched on TV a welfare recipient explain that welfare money was not enough money to eat healthfully. Eat Vegan On $4 A Day shatters that myth by showing us how we can buy whole plant foods from the produce section as well as beans and grains in the bulk section of our grocery stores and that when we cook this food from scratch, we can most certainly afford to eat healthy while on a budget.

Ellen Jaffe Jones is “THE VEG COACH.” She is a personal trainer, running coach, author, and teaches Healthy Cooking classes designed by respected doctors and registered dieticians.

Interviewee:
Ellen Jaffe Jones
Author of “Eat Vegan On $4 A Day”
The book is available on Amazon.com and at health food stores and major bookstores. Visit http://vegcoach.com for more information.

Video Producer
Larry Cook
Author of “The Beginner’s Guide to Natural Living”
http://www.thenaturalguide.com

Duration : 0:8:16

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