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Duration : 0:4:43

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Technorati Tags: bbq, beginners, carb, carbohydrate, cook, cooking, cuisine, dinner, easy, eating, Fish, food, foods, fresh, frying, health, healthy, help, kitchen, low, lowcarb, misschievous, mushrooms, onions, pan, produce, quick, recipe, recipes, restaurant, salad, Salmon, sauté, seafood, spinach, thethirdshift, tutorial, vegetables, vegetarian

Does anybody know if there are negative health effects by cooking food via a microwave oven?

I once heard that it was pointless putting organic food in a microwave as it destroys the quality of the food, but cant find anything to back up this claim.

Thanks in advance.

Not at all! In fact, studies have shown that microwave cooking preserves nutrients better than conventional oven cooking. Click on the source link below for more details from a very reputable authority on the topic.

Stuffed Mushrooms Recipe Secrets, Healthy Cooking by Celina the Food Smarty

In this video Celina shows you how to cook and prepare stuffed mushrooms. This easy recipe is perfect for parties, hors d’oevres and much more. Celina uses a local goat’s milk feta cheese, crimini mushrooms, and fresh basil from her garden.

Like most of Celina’s cooking, this recipe is gluten-free. It’s not only a smart way to cook but because of the nutrition and health benefits it’s smart food. Celina’s magic in the kitchen always is always delightful, and she always shares her wisdom and secrets to healthy, super easy cooking.

Recipe:
- Remove inside of mushroom caps and place on a cooking sheet covered with coconut oil
- Line the inside of the mushroom caps with fresh basil leaves
- Place feta cheese and sliced tomatoes (optional) inside the mushroom
- Cook at 350 degrees for 20-25 minutes (or until they are nice and juicy!)
- Add a taste of Sun-Dried Tomato Pesto Oil (recipe in an upcoming video)

Foodsmarty Celina Jean, has a passion for very healthy food. In her youth, Celina learned to appreciate ingredients not only for their delicious taste, but their healing properties as well. She combines a unique medical science background, a lifetime of nutrition and her deep love of cooking to create healthy, unique and thoroughly scrumptious cookies, pastries and pies. Her goal is to share her passion for foods that nurture and heal the body with as many people as possible.

Visit Celina’s Food Smarty Website at;

http://www.food-smarty.com

Visit the FoodSmarty Blog at;

http://foodsmarty.wordpress.com/

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

© Copyright 2011 Target Public Media LLC. All Rights Reserved.

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How to cook brown rice in a rice cooker, simple and easy way to a healthier you!

This is part 1 of a series of How to Cook Brown Rice
Method 1 – Rice Cooker
Method 2 – Microwave
Method 3 – Stove Top

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If you live in constant pain (or anxiety) medical marijuana may be your only path back to better health and happiness… Learn how to make marijuana edibles and chances are you’ve found your golden ticket to LONG-LASTING RELIEF!

These HEALTHFUL recipes have been around for AGES and I’d like to make SURE good information doesn’t get lost in the passage of time. So PLEASE share this information with your friends because we ALL (each and every one of us) have a right to better NON-TOXIC MEDICINE in order to keep ourselves healthy! We MUST learn to look out for each other…and this is my small way of doing that

Please enjoy and PLEASE SUBSCRIBE… I hope you all feel better very soon!

Duration : 0:4:12

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