Healthy Cooking Archives

0 Caldo Gallego (Galician Stew)   Healthy Cooking with Jack Harris & Charles KnightCooking segment sponsored by Health Craft Induction Cookware, made in the USA. For Healthy Recipes email customerservice@healthcraft.com or call 1-800-443-8079 North America, or 011-813-882-0537 International

Duration : 0:9:41

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Easy Granola (it’s addictive!)

0 Easy Granola (its addictive!)Jenny Jones shows you how to make healthy, easy, homemade granola. Detailed recipe is below.

Jenny’s Addictive Granola

3-1/2 cups regular oats, not instant
1/2 cup wheat germ
1/2 cup chopped walnuts
1/2 cup sliced almonds
3 tablespoons shredded coconut
1/3 cup brown sugar
1/4 cup pure maple syrup (or honey)
3 tablespoons canola oil

• Preheat oven to 325°.

• Grease baking sheet with canola oil.

• Combine oats, nuts, and coconut in very large bowl.

• Heat sweeteners just until melted & pour over oats. Stir very well until sticky & heavy.

• Bake about 30-35 minutes, stirring at 20 minutes, then check every 5 minutes. Bake until well browned – watch carefully.

• Remove from oven, stir and cool in pan. Don’t under-bake.

**A printable .pdf version of this recipe is available on Jenny’s website ( http://www.jennyjones.com )

Jenny Jones Recipes – jenny jones recipes

Duration : 0:7:26

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0 2011 Cooking Up Change National Healthy Cooking ContestStudents from Terry Parker, Sandalwood and Frank H. Peterson Academies of Technology went head to head in a culinary competition.
The three students from Terry Parker went on to win the 2011 Cooking Up Change National Healthy Cooking Contest, beating teams from Chicago, Denver, St. Louis, Washington D.C. and Winston-Salem.

Duration : 0:8:21

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I am trying to eat healthy and I am mostly trying to eat grilled chicken. I am looking for various meals that I can cook that are centered around grilled chicken and was wondering if there are any cook books that can help me out. I’ve googled it and can’t seems to find what I’m looking for. Does anybody have a cookbook in mind that would apply to my situation?

You might be able to find a cookbook about chicken…however I don’t think you will find one about only grilled chicken…Joy of Cooking has one all about chicken…there is one chapter about grilled chicken…You might go to a book store and check it out and see if it is what you are looking for…

COOKING: Coconut Shallot Marinated Fish

0 COOKING: Coconut Shallot Marinated FishDo you prefer the close up cookinng videos?
? Please open here for listed ingredients and written cooking directions:
A cooking video was requested in my last video and I listened to you guys and made a quick one! I hope you enjoy! This is really simple and tasty! icon smile COOKING: Coconut Shallot Marinated Fish
? Ingredients for coconut marinated fish:
-4 white fish, I am using catfish.
-4 shallots
-salt & pepper
-2 cups of coconut cream
-green onions
-sides are optional (asparagus, brown rice, cherry tomatoes)

?Cooking directions:
-Chop 4 shallots
-Place any white fish of your choice (catfish) in a deep baking pan.
-Rub salt and pepper on the fish.
-Pour 2 cups of coconut cream on top of the fish and distribute the shallots on the pan.
-Cover the pan with foil and let the fish marinate for 30 minutes in the refrigerator.
-Preheat oven to 350-375 degrees.
-Once 30 minutes has passed and the oven has been preheated place the fish pan in the oven for 35 minutes. Personally I like my fish in longer, around 45 minutes.
-While the fish is baking you can work on any sides you like.
-Chop green onions and place it in the fridge.
-When the fish is baked place fish, shallots and coconut cream on plate and add your side dishes. Garnish the coconut fish with a little bit of green onion. Enjoy your easy meal!

? Additional information:
-My “Kiss the Cook” apron can be found at Flirty Aprons: http://bit.ly/mvj9M2
-Asparagus is delicious when grilled with my George Foreman grill: http://tinyurl.com/GRILLGeorgeForeman
-This deep pan is great for baking the fish: http://tinyurl.com/DeepPan
-I recommend having a spice rack, spices bring flavor to your food! http://tinyurl.com/SpiceRackMarthaStewart

This video is not sponsored. All ingredients and cooking tools were purchased by me. Affiliate links included.

? OTHER PLACES I ENJOY UPDATING:
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http://www.facebook.com/pages/AprilAthena7/191732370873969

? BLOG: http://aprilathena7.blogspot.com/
? BEAUTYLISH: http://www.beautylish.com/AprilAthena7
? TWITTER: http://twitter.com/AprilAthena7

Duration : 0:4:5

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