Is it bad to cook healthy foods in a Microwave Oven?
Thursday, September 8th, 2011 at
2:12 am
Does anybody know if there are negative health effects by cooking food via a microwave oven?
I once heard that it was pointless putting organic food in a microwave as it destroys the quality of the food, but cant find anything to back up this claim.
Thanks in advance.
Not at all! In fact, studies have shown that microwave cooking preserves nutrients better than conventional oven cooking. Click on the source link below for more details from a very reputable authority on the topic.
Filed under: Cook Healthy
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I would like to think it’s the same concept as cooking it in an oven. There might be a difference in taste.
References :
Cooking food in any way is NOT healthy.
References :
http://www.towardsfreedom.com/CookedFoodEffects.html
Not at all! In fact, studies have shown that microwave cooking preserves nutrients better than conventional oven cooking. Click on the source link below for more details from a very reputable authority on the topic.
References :
http://www.health.harvard.edu/fhg/updates/Microwave-cooking-and-nutrition.shtml