What are some good foods and deserts that I can cook that are healthy?

4 Comments

1. ? says:

   July 25, 2011 at 5:42 pm

   Here are some healthy recipe ideas
   - If possible use natural, organic ingredients

   Recipe ideas:

   ~ Easy baked penne with ricotta cheese & basil – for pasta dishes, use whole grain or brown rice pasta
   http://www.wholefoodsmarket.com/recipes/1914

   ~ Pasta salad with grilled vegetables & fresh mozzarella
   http://www.wholefoodsmarket.com/recipes/1920

   ~ Baked sweet potato fries
   http://www.wholefoodsmarket.com/recipes/2906

   ~ Three bean salad with quinoa
   http://www.wholefoodsmarket.com/recipes/2553

   ~ Grilled veggie & goat cheese pitas
   http://www.wholefoodsmarket.com/recipes/3002

   ~ Black bean burgers
   http://www.wholefoodsmarket.com/recipes/2565

   ~ Salmon with strawberry salsa & spinach
   http://www.wholefoodsmarket.com/recipes/2947

   ~ Crustless broccoli quiche
   http://www.wholefoodsmarket.com/recipes/1754

   For dessert:

   ~ Raspberry almond crumble
   http://www.wholefoodsmarket.com/recipes/953

   ~ Cherry frozen yogurt – made with nonfat greek yogurt
   http://www.wholefoodsmarket.com/recipes/3034

   I hope this helps

   ?
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2. TofuBurger says:

   July 25, 2011 at 6:01 pm

   fruit salad, pasta/cous cous/rice salad, grilled meat
   References :
3. KA says:

   July 25, 2011 at 6:39 pm

   Some nice fruit salad, nice oatmeal cookies, nice broiled fish and steaqmed veggies, wtih a little garlic sauted in olive oil or a small amount of butter is nice.
   References :
   experience
4. Glenda Virgil says:

   July 25, 2011 at 7:17 pm

   Oatmeal or fruit bran muffins are good and you can get recipes for them if you look on foodnetwork.com. Meatloaf made with oatmeal or Special K with protein added in is a very hearty meal and if you use ground turkey instead of ground beef it gets even healthier and it still tastes really good. I am a big advocate of ground turkey and I like to use it in tacos, hamburger helper, meatloaf, meatballs or just about anything you would normally use hamburger meat in. It’s great because it’s lean and it’s not a red meat so it’s better for you. Hope that helps!!
   References :