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This is a three-clip series: 2a, 2b & 2c. Check out my channel at youtube.com/cookingpassion

Venezuelan entrees usually consist of:
-a meat portion
-rice or potatoes
-vegetables or salad

In webpisode 2, Alejandra prepares Venezuelan-Style Black Beans and a Rice with Cabbage to be served with a Baked Chicken Stuffed with Vegetables.

This is a savory and healthy home made meal, cooked with natural ingredients for a Latin flavor.

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So today im going to make cashew chicken stir-fry
From Leslie Sansone’s (Eat Smart, Walk Strong Book)

WHAT YOU NEED:
2 Tablespoons Peanut or Canola oil (Each Tablespoon Used Separately)
1 Pound boneless, Skinless Chicken Breasts, cut into 1/2/-Inch Strips
1/2 Cup Cashews
1 Jar Stir-Fry Sauce of your choice
1 POund Broccoli Florets, Sliced Thin

DIRECTIONS:
1) Heat 1 tablespoon of the oil in a large nonstick skillet over high heat until quite hot.

2) Add chicken and stir-fry until browned(about 1 min). Remove chicken to a serving dish.

3) Add the remaining tablespoon of the oil to the skillet and stir-fry broccoli about 1min. Add cashews and cool an additional 20 seconds.

4) Add stir-fry sauce, return chicken to skillet, stir and cook until hot and bubbly (About 30 seconds). Serve immediately.

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Music
(Around The Corner) Written By Xavier Toscano
Sung by me! Jumoke haha

Ending music by Kevin MacLeod
Royalty Free 2007

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Technorati Tags: cashew, chicken, fast, food, healthy, jumoketv

This healthy Southwest Salad recipe is cheap and quick to make! Visit for the recipe – http://www.diet.com/dietblogs/read_blog.php?title=Cheap%2C+Easy+Anytime+Southwest+Salad+Recipes&blid=16355

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Technorati Tags: budget, canned, cheap, chicken, chicken recipes, easy, five, food, foods, goods, how to, ingredients, make, mexican, pantry, recipe, recipes, salad, sante fe, simple, southwest

Make this quick and healthy chicken salad recipe with just 5 ingredients – Avocado, celery, onion, Greek yogurt and Chicken! http://www.diet.com/dietblogs/read_blog.php?title=Avocado+Chicken+Salad+Recipe+-+Only+5+Ingredients!&blid=16280

This recipe tastes great as a sandwich filler with some greens and whole grain bread, as a dip with crackers for an appetizer or pile a scoop onto a bed of lettuce for a yummy salad!

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Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
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Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
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Technorati Tags: avocado, cheap, chicken, chicken salad, chicken salad recipe, cooking, diet, diet.com, diethealth, easy, fast, green, healthy, ideas, light, lunch, quick, recipe, recipes, salad, sandwich, sarah, trader joe's, weight loss