Mary the Nutritionist offers healthy suggestions for kids including a great trailmix recipe that is healthier than chips and tastes great. Kids can make this recipe themselves. Watch the video for step by step directions on making this easy healthy kids snack.

Duration : 0:4:34

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Technorati Tags: children, cook, cooking, family, food, health, healthy, kids, kids cooking, parents, recipe, recipes, snacks

Kid Cook Jonathan Jr. shows you how to make a snappy and healthy snack. Polka Dot Applesauce!

Duration : 0:1:17

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Technorati Tags: apple, blueberry, chef, children, cook, cooking, cooks, healthy, kids, nutrition, recipes, shows

Jonathan Jr. teaches you how to make a healthy smoothie out of frozen bananas and other ingredients. Chocolate and peanut butter. mmmmmmmmm. His assitant Sunny is a wonderful helper as well.

Duration : 0:4:35

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Technorati Tags: children, class, cook, cooking, foods, fun, healthy, kids, natural, nutrition, recipe, smoothie, whole