0 How to Cook Steamed White Rice (Gohan) with a Rice CookerRice is the staple of Japan, so most Japanese have a rice cooker at home and we eat rice in almost every meal.

Using a rice cooker is simple and effective way to cook rice, so here I will show you how! If you use a rice cooker, you don’t have to watch the rice cooker once you start it! So meanwhile, you can cook other dishes.

Note: Japanese rice is short grain rice and gets sticky when it is cooked. So, make sure you don’t use long grain rice because it is drier and doesn’t stick together.

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How to Cook Steamed White Rice (Gohan)

Difficulty: Super Easy
Time: approx. 30min
Number of servings: 4 (2 cups of rice)

Necessary Equipment:
suihanki (Japanese rice cooker)

Ingredients:
2 cups Japanese-style rice
water

Directions:
1. Measure the Rice:
Measure the rice with a measuring cup and put it into the cooking pot. Most of the time the measuring cup comes with your rice cooker!
2. Rinse the Rice:
With cold water, wash the rice. As for 2 cups, wash 4 or 5 times. Water does not have to be clear but somewhat clean.
3. Add Water:
Add water to the appropriate level indicated in the pot. If you have time, let the rice soak in the water at least 30 minutes.
4. Start the Cooker:
Place the pot into the rice cooker. Cover it, and press the button to start.
5. Steam:
When it’s done, do not open and let it steam for about 15 minutes.
6. Toss:
Using a rice paddle, toss the rice lightly.
7. Serve:
You can keep the rice warmed until you unplug the rice cooker so serve when other dishes are ready.

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0 Easy Stir Fry (Beef Stir Fry) Video  Cooking w/ BenjiManTVSubscribe 4 Food- http://www.youtube.com/benjimantv
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Beef Stir Fry- this is a fast, easy, healthy chinese influenced dish that any one can cook. Whether on a Wok or regular frying pan, this should be fairly simple. Gas burner is preferred but electric will do. Stir Fry Recipe

Ingredients
1 lb Beef
Half Onion
1 and Half Cup French Green Beans (uncooked)
1 Garlic Clove
1 Table Spoon of Fresh Ginger
Chili Pepper Flakes (depends how spicy you want it)
1 Table Spoon Chili Paste (depends how spicy you want it)
6 Table Spoons Oil
4 Table Spoons Teriyaki Sauce
Salt and Pepper
Quarter Cup Water

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Visit http://www.CurrySImple.com for more recipes!

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Rita heads in to the kitchen to show you how just a few ingredients — oats, nuts and dried fruit — make the perfect base for granola. This granola recipe is as healthy as it is delicious. The granola recipe calls for dried cranberries and blueberries — two healthy fruits full of antioxidants.

Duration : 0:7:37

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0 Vegan Recipe Author Ellen Jaffe Jones Shares Her Vegetarian Health Storyhttp://vegcoach.com – Eat Vegan On $4 A Day author Ellen Jaffe Jones gives her story as to why she went vegetarian, then vegan. It began as way to improve her health as she witnessed most of her family suffering from a number of diseases, including cancer. At one point she went off her plant-based diet, only discover her own health deteriorate to the point of landing in the emergency room. Yet, when she went back to eating plants, her health regained. She also explains where her protein comes from, and what she does about vitamin B12. She concludes the video with why she wrote her book: because she watched on TV a welfare recipient explain that welfare money was not enough money to eat healthfully. Eat Vegan On $4 A Day shatters that myth by showing us how we can buy whole plant foods from the produce section as well as beans and grains in the bulk section of our grocery stores and that when we cook this food from scratch, we can most certainly afford to eat healthy while on a budget.

Ellen Jaffe Jones is “THE VEG COACH.” She is a personal trainer, running coach, author, and teaches Healthy Cooking classes designed by respected doctors and registered dieticians.

Interviewee:
Ellen Jaffe Jones
Author of “Eat Vegan On $4 A Day”
The book is available on Amazon.com and at health food stores and major bookstores. Visit http://vegcoach.com for more information.

Video Producer
Larry Cook
Author of “The Beginner’s Guide to Natural Living”
http://www.thenaturalguide.com

Duration : 0:8:16

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