Mary the Nutritionist offers healthy suggestions for kids including a great trailmix recipe that is healthier than chips and tastes great. Kids can make this recipe themselves. Watch the video for step by step directions on making this easy healthy kids snack.

Duration : 0:4:34

Read the rest of this entry

Technorati Tags: children, cook, cooking, family, food, health, healthy, kids, kids cooking, parents, recipe, recipes, snacks

Kid Cook Jonathan Jr. shows you how to make a snappy and healthy snack. Polka Dot Applesauce!

Duration : 0:1:17

Read the rest of this entry

Technorati Tags: apple, blueberry, chef, children, cook, cooking, cooks, healthy, kids, nutrition, recipes, shows

Jonathan Jr. teaches you how to make a healthy smoothie out of frozen bananas and other ingredients. Chocolate and peanut butter. mmmmmmmmm. His assitant Sunny is a wonderful helper as well.

Duration : 0:4:35

Read the rest of this entry

Technorati Tags: children, class, cook, cooking, foods, fun, healthy, kids, natural, nutrition, recipe, smoothie, whole

Learn how to prepare asparagus and what to add for flavor to asparagus in this free how-to video on cooking with vegetables and healthy recipes.

Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: EV studios

Duration : 0:2:21

Read the rest of this entry

Technorati Tags: chef, cook, cooking, culinary, food, free, kitchen, knife, recipes, tips, vegetables, video

Top 10 Healthy Cooking Tips
Nutrition by Natalie

Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste.

By replacing unhealthy foods with healthy alternatives in a recipe, you can Cook Healthy food, reduce fat, increase nutrients, lower calories and improve your diet.

Duration : 0:9:19

Read the rest of this entry

Technorati Tags: 10, calorie, cook, cooking, diet, fat, food, loss, natalie, nutrition, recipe, tips, top, weight