Debbie DeMaria is discussing what to eat. Grains, protein, dairy and more. www.druglessdoctor.com

Duration : 0:10:1

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Mary the Nutritionist offers healthy suggestions for kids including a great trailmix recipe that is healthier than chips and tastes great. Kids can make this recipe themselves. Watch the video for step by step directions on making this easy healthy kids snack.

Duration : 0:4:34

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Camilla Saulsbury makes a quick and easy vegetarian black bean burger.

Find the complete recipe on Camilla’s Blog:
www.enlightenedcooking.blogspot.com (2.1.08 posting)

Duration : 0:7:27

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Men’s Health magazine’s Matt Bean showed Maggie Rodriguez healthy meal options on-the-go. No cooking required.

Duration : 0:3:41

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