Diet French Toast – Calories 180
Full Recipe On: http://www.DietHobby.com

The YouTube Grandma cooks: Learn how to make simple and tasty food that can be good low-calorie, low-carb, high-protein options to add to your diet. Get this and other easy, fast and yummy recipes on my website www.DietHobby.com; DietHobby is a lifestyle guide to weight-loss and maintenance from Dr. Phyllis Collins J.D.

My Channel: http://www.YouTube.com/DietHobby.

……………..My Playlists:
Ask Grandma: http://bit.ly/oFsvU7
Recipes: http://bit.ly/rrNo3m
Words of Wisdom: http://bit.ly/pYCJEN
Tips and Tricks: http://bit.ly/oW4Yzz
On My Mind: http://bit.ly/pMxkZi

Ingredients:
1 egg
1 teaspoon vanilla extract
1/4 teaspoon cinnamon
2 packages Splenda
1 slice wheat bread
1 tablespoon milk

Directions:
Spray skillet with non-stick coating,
and place over medium-high heat
Slightly toast or dry out bread
Mix liquid together
Soak dry bread in liquid mixture
Grill bread in hot skillet
If desired, Sprinkle another package of Splenda
and cinnamon over top and eat.

Makes1 Serving.=
Calories: 180
Net Carbs 12.5 grams
Protein 11.2 grams

Background Music: Porch Swing Days by Kevin MacLeod (incompetech.com)

Duration : 0:7:40

Read the rest of this entry

Technorati Tags: ask, calorie, carb, collins, cook, cooking, delicious, diet, diethobby, dieting, Dr, easy, eat, fat, fitness, food, french, good, grandma, healthy, hobby, home, how, kitchen, loss, low, made, make, recipe, tasty, Thin, tips, to, Toast, tricks, weight, weight loss, YouTube, yummy

Recipe found at: http://www.cookwithkelly.com/2011/06/cantonese-white-cut-chicken.html

Authentic Chinese Food, Cooking and Recipes

Duration : 0:5:12

Read the rest of this entry

Technorati Tags: Authentic, bbq, beautiful, bread, Cantonese, Cheese, chicken, china, chinese cooking, chinese recipe, chinese-food, cooking, cuisine, curry, delicious, dining, dinner, easy, eating, food, foods, fresh, grill, health diet, healthy, homemade, Hong, hongkong, kitchen, Kong, lunch, meat, organic, pasta, pizza, Potatoes, recipe, recipes, restaurant, rice, salad, sauce, sichuan, soup, Spicy, Szechuan, taiwan, vegetables, yummy

A new way to cook Cauliflower for maximum nutrition and taste from The World’s Healthiest Foods http://whfoods.org

Learn a new way to cook great tasting, good for you foods in just minutes with George Mateljan.

George’s New Way of Cooking is based on scientific studies that report low cooking temperatures and short cooking times as two of the most important criteria to help bring out the flavor of food and retain their valuable vitamins, minerals and antioxidants.

Visit the website for hundreds of free easy recipes and to order the “The Healthiest Way of Cooking” DVD with 46 full length cooking videos to help you cook and enjoy more nutritious and flavorful meals at home.

Because most recipes take only minutes to prepare, and you are cooking more of your meals at home the New Way of Cooking can save you both time and money!

The website is a virtual encyclopedia with over 2500 web pages of information collected from over 40 years of research on nutrition, food and good tasting food.

Follow this link: http://whfoods.org/foodadvisor.php and In just 5 minutes learn what foods are best for you with personalized recommendations from our interactive Food Advisor.

Sign up for our Newsletter and get the first chapter of The World’s Healthiest Foods book FREE! Stay informed, and get healthier and more powerful.

The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world.

Duration : 0:1:40

Read the rest of this entry

Technorati Tags: Broccoli, cauliflower, chard, cinnamon, cooking, fennel, fitness, food, healthy, howto, kale, kitchen, oil, olive, pumpkin, quinoa, recipe, recipes, Salmon, seeds, sunflower, Swiss, turmeric, vegetables, vegetarian, vitamin

Download The Anabolic Cooking Cook Book at: http://www.AnabolicCooking.net

Here’s the Low Carb / Low Fat French Fries cooking instructions…

This is a very simple low carb / low fat alternative to french fries and they taste delicious. All you need is some Turnip Sticks.

Now if your local grocery store doesn’t sell these already cut up, you can use a whole turnip and cut them up yourself into chips or wedges.

Simply spread the turnip fries out on a baking sheet, add seasoning and spices to taste, and bake them for about 20 minutes at 400 degrees.

The actual cooking time will vary depending on how thick the fries are cut. Check them regularly and turn them over half way in order to evenly cook both sides.

Potatoes have 5.5 grams of carbs per ounce.
Turnips only have 1.8 grams of carbs per ounce.

So you are only getting 1/3 of the carbs compared to making home made fries with potatoes. And because we are baking them, not frying them they are virtually fat free!

If you would like to get more healthy recipe ideas like this, then make sure to download a copy of Anabolic Cooking at:

http://www.AnabolicCooking.net

This is the “Bodybuilders Cookbook” and it contains over 200 healthy muscle building and fat burning recipes that you can enjoy with your whole family.

Duration : 0:6:16

Read the rest of this entry

Technorati Tags: anabolic cooking, Baked, book, carb, chicken, chips, cook, cooking, fat, fat free french fries, food, free, french, fries, healthy, Home-made, low, low carb diet, potatoe, recipes, turnip, vegetables, wedges

http://www.mdhil.com – Easy to make mixed vegetables recipe. Learn how to cook this healthy salad and have it with your next meal.

Check us on http://www.facebook.com/mDhil and http://www.twitter.com/mHealthTips

Duration : 0:3:12

Read the rest of this entry

Technorati Tags: chef, cooking, diet, fat, food, healthy, India, mDhil, mixed vegetables, recipe, salad, weight loss