Stuffed Mushrooms Recipe Secrets, Healthy Cooking by Celina the Food Smarty

In this video Celina shows you how to cook and prepare stuffed mushrooms. This easy recipe is perfect for parties, hors d’oevres and much more. Celina uses a local goat’s milk feta cheese, crimini mushrooms, and fresh basil from her garden.

Like most of Celina’s cooking, this recipe is gluten-free. It’s not only a smart way to cook but because of the nutrition and health benefits it’s smart food. Celina’s magic in the kitchen always is always delightful, and she always shares her wisdom and secrets to healthy, super easy cooking.

Recipe:
- Remove inside of mushroom caps and place on a cooking sheet covered with coconut oil
- Line the inside of the mushroom caps with fresh basil leaves
- Place feta cheese and sliced tomatoes (optional) inside the mushroom
- Cook at 350 degrees for 20-25 minutes (or until they are nice and juicy!)
- Add a taste of Sun-Dried Tomato Pesto Oil (recipe in an upcoming video)

Foodsmarty Celina Jean, has a passion for very healthy food. In her youth, Celina learned to appreciate ingredients not only for their delicious taste, but their healing properties as well. She combines a unique medical science background, a lifetime of nutrition and her deep love of cooking to create healthy, unique and thoroughly scrumptious cookies, pastries and pies. Her goal is to share her passion for foods that nurture and heal the body with as many people as possible.

Visit Celina’s Food Smarty Website at;

http://www.food-smarty.com

Visit the FoodSmarty Blog at;

http://foodsmarty.wordpress.com/

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

© Copyright 2011 Target Public Media LLC. All Rights Reserved.

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Duration : 0:7:45

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Here at the Kenmore Live Studio Guy-a-titian David Grotto demonstrates how to prepare Cheese and Fruit Kebabs and Mango Tango Salmon Salad. Watch to learn how to prepare some delicious healthy food from an expert dietitian!

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Recipe: Cheese and Fruit Kebabs
Chef: David Grotto
Servings: 4 Kebabs

Ingredients:
6 Mini Babybel® Lite Cheese
1 cup pineapple, cut into chunks
1 cup strawberries, sliced in half
1 cup Red Grapes
4-8 to 10-inch bamboo skewers

Directions:
Cut each Mini Babybel ® in half, making 12 pieces. Place one piece of cheese on the skewer. Add fruit of your choice next on the skewer. Alternate cheese and fruit until Kebab is complete.

Recipe: Mango Tango Salmon Salad
Chef: David Grotto
Servings: 4 (entrée sized) 8 (side dish sized)

Ingredients:
4 3-4 ounce salmon filets
1 cup Mango, diced
½ cup fresh or canned pineapple chunks packed in water
¼ cup roasted red peppers, sliced
¼ cup red onion, julienne
4 tomatoes, quartered
4 tbs pickled peppers (mild), sliced
4 tbs fresh oregano leaves
2 heads Romaine lettuce, chopped
¾ cup Catalina Dressing
For Garnish:
2 tablespoons toasted sunflower seed kernels, unsalted
1 lime, quartered

Directions:
Broil salmon filets until done. While filets cook, toss remaining ingredients in a large bowl and dress with Catalina dressing. Chop salmon into bite size pieces and mix into salad. Garnish with sunflower seed kernels and a lime wedges.

Nutrition Facts:
270 Calories, 4g Total Fat, 1g Sat Fat, 55mg Cholesterol, 340mg Sodium, 32g Carbs, 5g Fiber, 26g Protein

Duration : 0:20:57

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Here at the Kenmore Live Studio Square One Organics founder Denise Henderson talks about why organic foods are better foods and then talks through various cupcake recipes.

The children in attendance then participate in a cupcake decorating competition – with prizes!

Click the “Like” button to become our fan at http://www.facebook.com/Kenmore to see the rest of the show and find recipe videos, full shows, and more.

Recipe: Chocolate Broccoli Cupcake
Yields 20 cupcakes

Ingredients:
1 Box Dr. Oetker Organics Chocolate Cake Mix
4 Square One Organic Broccoli Puree Cups (2 Twin Pack-thawed)
Follow the directions for Dr Oetker Cupcakes and fold in 4 Square One Organic Broccoli Puree Cups at the end of the mixing process
Follow baking instructions

Recipe: Chocolate Spinach Icing
Yields frosting for 20 cupcakes

Ingredients:
1 Box Dr. Oetker Organics Chocolate Icing Mix
2 Square One Organics Spinach Puree Cups (1 Twin Pack Thawed)
Follow the directions for Dr. Oetker Chocolate Icing Mix
Reduce water to 1 tablespoon
Fold in 2 Square One Organic Spinach Puree Cups

Duration : 0:11:33

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Duration : 0:9:9

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Sun-Dried Tomato Pesto Oil Recipe Secrets, Healthy Cooking by Food Smarty

In this video Celina shows you how to make a sun-dried tomato pesto oil that’s perfect for salad dressing, adding flavor to meat or vegetable dishes, or pouring over the Feta-Stuffed Mushrooms from a previous video.

Like most of Celina’s cooking, this recipe is gluten-free. It’s not only a smart way to cook but because of the nutrition and health benefits it’s smart food. Celina’s magic in the kitchen always is always delightful, and she always shares her wisdom and secrets to healthy, super easy cooking.

Recipe:
- Boil sun-dried tomatoes (or place in boiling water) for 5 minutes or until they become soft
- Add sun-dried tomatoes, olive oil, fresh or marinated garlic, parsley or other herbs to blender and blend to a smooth, desired consistency.
- Pour over salads, hors d’oevres, meat or veggie dishes and more

Feta-Stuffed Mushrooms Recipe:

Foodsmarty Celina Jean, has a passion for very healthy food. She combines a unique medical science background, a lifetime of nutrition and her deep love of cooking to create healthy, unique and thoroughly scrumptious cookies, pastries and pies.

Visit Celina’s Food Smarty Website at;

http://www.food-smarty.com

Visit the FoodSmarty Blog at;

http://foodsmarty.wordpress.com/

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

© Copyright 2011 Target Public Media LLC. All Rights Reserved.

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Duration : 0:5:0

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