Diet French Toast – Healthy Home Cooking, Diet Recipes, Low-Calorie Lifestyle
Diet French Toast – Calories 180
Full Recipe On: http://www.DietHobby.com
The YouTube Grandma cooks: Learn how to make simple and tasty food that can be good low-calorie, low-carb, high-protein options to add to your diet. Get this and other easy, fast and yummy recipes on my website www.DietHobby.com; DietHobby is a lifestyle guide to weight-loss and maintenance from Dr. Phyllis Collins J.D.
My Channel: http://www.YouTube.com/DietHobby.
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Ingredients:
1 egg
1 teaspoon vanilla extract
1/4 teaspoon cinnamon
2 packages Splenda
1 slice wheat bread
1 tablespoon milk
Directions:
Spray skillet with non-stick coating,
and place over medium-high heat
Slightly toast or dry out bread
Mix liquid together
Soak dry bread in liquid mixture
Grill bread in hot skillet
If desired, Sprinkle another package of Splenda
and cinnamon over top and eat.
Makes1 Serving.=
Calories: 180
Net Carbs 12.5 grams
Protein 11.2 grams
Background Music: Porch Swing Days by Kevin MacLeod (incompetech.com)
Duration : 0:7:40
This video is to help those who dont know how to cook, prepare a healthy meal, or know what needs to be in a healthy meal
GET MORE INFO FOR THE RECIPE http://SarahFit.com
Dietician Dr Meena Shah provides her expert tips to cook food in a way which will reduce the overall cholestrol content. They are mainly Proteins fats minerals carbohydrates water vitamins and roughage. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips http://www.youtube.com/subscription_center?add_user=careworldtv
http://vegcoach.com – Eat Vegan On $4 A Day author Ellen Jaffe Jones gives her story as to why she went vegetarian, then vegan. It began as way to improve her health as she witnessed most of her family suffering from a number of diseases, including cancer. At one point she went off her plant-based diet, only discover her own health deteriorate to the point of landing in the emergency room. Yet, when she went back to eating plants, her health regained. She also explains where her protein comes from, and what she does about vitamin B12. She concludes the video with why she wrote her book: because she watched on TV a welfare recipient explain that welfare money was not enough money to eat healthfully. Eat Vegan On $4 A Day shatters that myth by showing us how we can buy whole plant foods from the produce section as well as beans and grains in the bulk section of our grocery stores and that when we cook this food from scratch, we can most certainly afford to eat healthy while on a budget.