This is a ShapeFit.com video from our healthy nutrition series to help people lose weight and get into shape.

Duration : 0:5:38

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Technorati Tags: burning, cooking, dieting, diets, fat, foods, healthy, kitchen, lose, loss, meal, meals, nutrition, planning, plans, preparation, weight

This is a three-clip series: 2a, 2b & 2c. Check out my channel at youtube.com/cookingpassion

Venezuelan entrees usually consist of:
-a meat portion
-rice or potatoes
-vegetables or salad

In webpisode 2, Alejandra prepares Venezuelan-Style Black Beans and a Rice with Cabbage to be served with a Baked Chicken Stuffed with Vegetables.

This is a savory and healthy home made meal, cooked with natural ingredients for a Latin flavor.

Duration : 0:3:17

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Technorati Tags: Alejandra, Baked, beans, black, cabbage, chicken, cocina, cooking, food, Latin, latina, Lean, meal, passion, rice, vegetables, with