How to cook brown rice in a rice cooker, simple and easy way to a healthier you!
This is part 1 of a series of How to Cook Brown Rice
Method 1 – Rice Cooker
Method 2 – Microwave
Method 3 – Stove Top
Duration : 0:2:18
kababayanla18http://gdata.youtube.com/feeds/api/users/kababayanla18Howtokababayan, la, jannelle, so, la18, ksci, filipino, american, daily, talk, show, southern, california, los, angeles, masami, iwase, watanabe, president, ceo, miw, marketing, group, gelo, francisco, artistic, director, philippine, chamber, singers, family, kids, children, food, cuisine, healthy, health, nutrition, nutrional, meal, japanese, salmon, salad, unagi, eal, brown, rice, sushiCooking Healthy Meals under 20 Minutes, Part I
Duration : 0:5:20
This episode highlights the impact of cooking methods on health and talks about Healthy Cooking methods to retain the nutritious value of food with the help of the expert.Subscribe to get daily updates on useful tips and tricks at http://www.youtube.com/subscription_center?add_user=careworldtv
Duration : 0:14:29
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http://leanbodylifestyle.blogspot.com/
Here’s a list:
Turkey
Chicken
Tuna
Coarse ground mustard
Salt-free seasoning
Egg whites or egg substitutes
Extra virgin olive oil
Tobasco
Frozen vegetables
All-natural organic peanut butter or PB2 – http://bellplantation.com
Unsweetened baking cocoa
Organic plain Greek yogurt (fat-free or low-fat)
Truvia or stevia
Plain rolled oats
Protein powder
Bananas
Apples
Blueberries
Strawberries
Here’s some of the things that I use in the kitchen when making most of my videos. These aren’t the only foods that I eat, but I thought it was a good overview. Enjoy!
Lean Body Lifestyle t-shirts are now available:
http://www.leanbodylifestyle.spreadshirt.com
Music by:
Kevin MacLeod – http://incompetech.com/m/c/royalty-free/
Arcane, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/
Dead Drop, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/
Duration : 0:5:43
Sun-Dried Tomato Pesto Oil Recipe Secrets, Healthy Cooking by Food Smarty
In this video Celina shows you how to make a sun-dried tomato pesto oil that’s perfect for salad dressing, adding flavor to meat or vegetable dishes, or pouring over the Feta-Stuffed Mushrooms from a previous video.
Like most of Celina’s cooking, this recipe is gluten-free. It’s not only a smart way to cook but because of the nutrition and health benefits it’s smart food. Celina’s magic in the kitchen always is always delightful, and she always shares her wisdom and secrets to healthy, super easy cooking.
Recipe:
- Boil sun-dried tomatoes (or place in boiling water) for 5 minutes or until they become soft
- Add sun-dried tomatoes, olive oil, fresh or marinated garlic, parsley or other herbs to blender and blend to a smooth, desired consistency.
- Pour over salads, hors d’oevres, meat or veggie dishes and more
Feta-Stuffed Mushrooms Recipe:
Foodsmarty Celina Jean, has a passion for very healthy food. She combines a unique medical science background, a lifetime of nutrition and her deep love of cooking to create healthy, unique and thoroughly scrumptious cookies, pastries and pies.
Visit Celina’s Food Smarty Website at;
http://www.food-smarty.com
Visit the FoodSmarty Blog at;
http://foodsmarty.wordpress.com/
This video was produced by Psychetruth
http://www.youtube.com/psychetruth
© Copyright 2011 Target Public Media LLC. All Rights Reserved.
tomato pesto oil salad dressing healthy health cooking cook prepare Recipe stuffed mushrooms Food smarty foodsmarty secret secrets how to “howto” “how to” “how to cook” “healthy eating” “how to make” tutorial taste tasty Celina jean nutrition gluten free psychetruth quick simple easy smart
Duration : 0:5:0
