Rice is the staple of Japan, so most Japanese have a rice cooker at home and we eat rice in almost every meal.

Using a rice cooker is simple and effective way to cook rice, so here I will show you how! If you use a rice cooker, you don’t have to watch the rice cooker once you start it! So meanwhile, you can cook other dishes.

Note: Japanese rice is short grain rice and gets sticky when it is cooked. So, make sure you don’t use long grain rice because it is drier and doesn’t stick together.

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How to Cook Steamed White Rice (Gohan)

Difficulty: Super Easy
Time: approx. 30min
Number of servings: 4 (2 cups of rice)

Necessary Equipment:
suihanki (Japanese rice cooker)

Ingredients:
2 cups Japanese-style rice
water

Directions:
1. Measure the Rice:
Measure the rice with a measuring cup and put it into the cooking pot. Most of the time the measuring cup comes with your rice cooker!
2. Rinse the Rice:
With cold water, wash the rice. As for 2 cups, wash 4 or 5 times. Water does not have to be clear but somewhat clean.
3. Add Water:
Add water to the appropriate level indicated in the pot. If you have time, let the rice soak in the water at least 30 minutes.
4. Start the Cooker:
Place the pot into the rice cooker. Cover it, and press the button to start.
5. Steam:
When it’s done, do not open and let it steam for about 15 minutes.
6. Toss:
Using a rice paddle, toss the rice lightly.
7. Serve:
You can keep the rice warmed until you unplug the rice cooker so serve when other dishes are ready.

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WIN A COOKBOOK
Video response you cooking a healthy thanksgiving recipe… If yours is the best WIN A HUNGRY GIRL COOK BOOK !!

CALORIE INFO!
(Apple) 65-100 kcal
(Grapes) 1 cup 65 kcal
(Banana) 80-100 kcal
(Strawberries) 1cup 46 kcal
(Walnuts) 1 oz 185 kcal
(CoolWhip-nonfat) 15cals
(25servings a container)

Why walnuts are good for you:

http://www.associatedcontent.com/article/902091/why_are_walnuts_so_good_for_you.html?cat=5

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http://www.youtube.com/user/beautifulxsecrets

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http://www.AniPhyo.com/ -Join me and I’ll show you how to make a fast, easy, nutritious, and delicious raw food breakfast scramble using nuts, seeds, and veggies. This recipe’s from her uncookbook, “Ani’s Raw Food Kitchen”.

Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:

http://www.AniPhyo.com

Duration : 0:4:41

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Welcome to our new home cooking tutorial series – this time we are going to focus on how to properly make and prepare a very healthy (fat free) and nutritional vegetable based soup at home. During these series (this is the fourth lesson) we’ll see how to cut and prepare all of the ingredients, as well as how to combine them together to get the most out of this meal. Enjoy, more videos soon to come!

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Learn how to develop a healthy eating plan including how to develop a plan and stick to it by buying the right foods and having them on hand with expert tips from a registered dietician in this free online healthy diet video clip.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: MAKE | MEDIA

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